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“”, is a solo exploration of ritual. It explores the ways that we can use rituals to quiet the chaos in our heads. Whether the ritual is mundane or religious, it has an effect on both our bodies and perception of our reality. Some rituals connect us to our goals, our ancestors, our dreams, while others just help us to remember to take care of our basic needs. Each of us has some type of ritual in our lives, but the real question is why?

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